Frequently Asked Questions
What is 1 in 21?
How Can I Participate?
Where can I find health resources?
We’re lucky in Muskegon to have a wide variety of resources. Free opportunities such as swimming in the clean and fresh Lake Michigan, or paddling one of our many rivers (Muskegon, White, Rouge). We also have a variety of running clubs, fitness centers, and more. See them all at https://1in21.org/resources!
Recent Events
The Big Crunch
Grant Contest Winners
On Facebook
UPDATE: Location is ROWAN PARK due to flooding conditions.
Join Muskegon Rotary Club and the
City of Muskegon Heights for this FREE celebration of community! See you at Rowan next week!
www.mlive.com/news/muskegon/2019/05/muskegon-heights-community-party-to-be-held-at-rowan-park.html
Muskegon Heights community party to be held at Rowan Park
mlive.com
Organizers originally planned to hold the event at Mona Lake Park, located off Seaway Drive between Hoyt and Green streets.
Great opportunity for youth to participate in the Mercy Health Seaway Run! #runwithaview #seawayrun2019Is your school or youth group interested in participating in our 5k? We have a great youth program with a discounted registration rate just for you! 🏫 😎 . Contact our school liaison Angela Goodwin: goodwina@monashores.net for more information! . #SeawayRun #runwithaview #wegotspirit
Are you ready to get moving? Move 150 minutes this week! Lots of free and fun activities happening around Muskegon!Check out our schedule for the MOVE 150 Challenge! Bring your MOVE 150 card and get in for free! -Monday 6:00 p.m. Boot camp with Eric -Tuesday 5:25 p.m. Aqua Boot camp- a 45-minute boot camp work out in the pool with modifications for all levels. -Wednesday 6:00 a.m. Spin- a 50 minute class on the bike. -Thursday 6:30 p.m. Yoga with Emma -Friday 10:00 a.m. Zumba, A great cardio work out utilizing dance. -Saturday Cardio Strength Interval, this class will hit all your muscle groups and improve your strength and endurance. Modifications are offered for all fitness levels.
Ready to stroll into summer? Our friends at HealthWest will lead the way!Come on out to Hackley Park and join us for a walk!
The PHIT Act could provide great new opportunities for your HSA or FSA!
Did you know that it's National Volunteer Week? We love our volunteers for the Mercy Health Seaway Run! You can be a 2019 Seaway Run volunteer - sign up here!
#seawayrun2019 #runwithaview
volunteer.unitedwaylakeshore.org/agency/detail/seawayrun
Seaway Run | United Way of the Lakeshore
volunteer.unitedwaylakeshore.org
From registration to spirit stations, our volunteers help make this event safe and fun for the thousands of people who participate.1in21 Merch
Tee
$10
Water Bottle
$3
Sports Bag
$5
